About Prime Performance
Prime Performance was set up in 2019 with the sole intention of providing high-level coaching for those individuals that want to maximize their health and performance in the gym or in their chosen sport.
Our coaches are Certified Strength & Conditioning Specialists as well as having BSCs in Sports Science & Health - which ensures you will top quality evidence-based coaching! We’ve worked with all levels of individuals - from national & international level athletes to general population clients - meaning no matter what your level of fitness we’ll help you along your journey!
With a range of training options - including personal training, semi-private training, pilates, online coaching, and much more - you’ll be sure to find a service that suits your schedule, goals, and budget.
Why Choose Us
We Are Not A Commercial Gym! We pride ourselves in being a boutique gym that avoids the usual headaches of waiting for equipment in a crowded gym - instead, make the most of your session in our private set-up and strive towards achieving your goals in the perfect environment
Educated & Friendly Coaching! Our coaches have Bachelor Degrees in Sports Science and Health as well as being Certified Strength & Conditioning Specialists meaning you won't find better qualified and experienced coaches in the business! Pair this with the friendly and welcoming environment created in the gym and you simply won't find a better location to achieve your goals
24/7 Coach Support! When training in our gym you're more than just a number - meaning even when you leave the gym if you have any questions at all you'll have 24/7 access to our online platform - which contains habit trackers, meal ideas and exercise tutorials - as well as the ability to message any of our coaches any questions or issues they may be having with your journey! All of this making your progress a seamless journey!